Welcome to Harbor & Voyage.

ELEMENTAL RITUALS THAT FUEL SELF-INQUIRY, CONNECTION, AND TRANSFORMATION.

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Through guided sauna sessions, cold plunge, somatic practice, and communal retreats, we reconnect people with the elements, themselves, and a vibrant community. Simple in nature, each ritual blends the wisdom of the elements with science-backed self-inquiry — with a goal of orienting each individual toward their highest self.

Harbor & Voyage Offerings

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    Social Sauna Sessions

    Sauna with community on Saturdays at Montrose Harbor, Mondays at Pulaski Park, and Fridays at Smith Park, February 13th — April 13th.

    Inspired by the Nordic tradition of communal bathing and the calming effect of time spent in nature.

    Schedule
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    Aufguss Sauna Rituals

    Experience a guided, meditative, multisensory sauna tradition designed clear the noise and ground you deeply in the present moment.

    Offered for the last 15 minutes of the last sauna session each day Harbor Sauna is at the Chicago Parks.

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    Private Sauna Reservations

    Book our sauna and cold plunge tubs below for delivery and setup at your own event.

    Contact us to reserve an hour in the sauna for your private party while Harbor is set up at the parks for $250 for a more accessible way to celebrate.

    Book Here
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    Upcoming Retreats

    March 20th: The Equinox Rebirth — An Embodied Identity Release & Rebirth Activation

    Event Link
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    Corporate Events

    Integrate Harbor into your wellness event with our mobile sauna fitting 14 people comfortably, six 100-gallon cold plunge tubs, and facilitation.

  • Neurosomatics Coaching

    Learn how to tailor somatic practices to your unique nervous system, working 1:1 with a trained neurosomatics practitioner.